Discuss the connection of the spiritual wellness to mental and physical wellness. Explain how the connection is manifested in your personal life.
The connection of all three of these forms of wellnes are fairly simple. To me you defifintly need each one of them to have full health and wellness. Spiritual wellness connects with mental wellness because there both triggered by the mind and beliefs. In mental wellness this is where the mind needs to be healthy in be able to think, understand and react to certai things in life. If a person physical wellness is lacking I think that mentally they will be lacking wellness as well. There mind will constantly thinl negative of there selves, and this will cause them to lack in there spiritual beliefs or there faith. This has connected to my life because when I was over weight I had a much harder time dealing with my faith, believing that I would ever loose the weight, regain my health, or my self-esteem. My mental wellness was very poor as well. Once I began going back to chruch connecting back with my beliefs, my mental well being became more healthy and so did I.
Ulaunda
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